Skip to product information
1 of 8

Bop Canvases

Fitness Journal - Sporty men | 6 Months Journal

Fitness Journal - Sporty men | 6 Months Journal

Regular price Rs. 989.00
Regular price Rs. 1,499.00 Sale price Rs. 989.00
-34% OFF Sold out
Tax included.

Dispatch time is 1-2 business days. Delivery takes 3-7 days depending on location.

Low stock: 5 left

Ready to Set clear, achievable fitness goals and monitor your progress?

  • Track your daily workouts, sets, and meals effortlessly.
  • The fitness journal is designed to track progress and goals for 6 months.
  • Personalized with your name, making it a unique and special motivator to help you reach your goals
  • Record your nutrition and maintain a balanced diet.
  • Reflect on your fitness journey with insightful prompts.
  • Foster a positive mindset and boost your self-confidence. 

Fitness Journal Specification:

Size Guide

A5 size | Measuring 21.7cm x 15.6cm x 1.5cm

Cover Details

Hardcover journal with a premium velvet laminated cover for a luxurious look and feel.


Each journal is personalized with the user's name, making it a special and unique fitness companion

Page Count

The journal consists of 180 pages, designed for 6 months of fitness journaling, providing ample space for tracking progress and setting goals.


Wiro binding with a 25 mm rose gold coil, ensuring durability and ease of use.

Content Sections

The journal includes the following sections:

   - Daily Workout Tracking

   - Weekly Check-In

   - Weekly Meal Planner

   - Monthly Vision Board

   - Fitness Challenges

   - Habit tracker

Paper Quality

The journal is made with high-quality 100 gsm bleed-free paper, ensuring that ink does not smudge or bleed through pages, even with heavy use.

View full details

Customer Reviews

Be the first to write a review