Bop Canvases
Fitness Journal - Mindset is everything | Green
Fitness Journal - Mindset is everything | Green
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Dispatch time is 1-2 business days. Delivery takes 3-7 days depending on location.
Low stock: 3 left
Ready to Set clear, achievable fitness goals and monitor your progress?
- Track your daily workouts, sets, and meals effortlessly.
- The fitness journal is designed to track progress and goals for 3 months.
- Personalized with your name, making it a unique and special motivator to help you reach your goals
- Record your nutrition and maintain a balanced diet.
- Reflect on your fitness journey with insightful prompts.
- Foster a positive mindset and boost your self-confidence.
Fitness Journal Specification:
Size Guide
Size Guide
A5 size | Measuring 21.7cm x 15.6cm x 1.5cm
Cover Details
Cover Details
Hardcover journal with a premium velvet laminated cover for a luxurious look and feel.
Personalization
Personalization
Each journal is personalized with the user's name, making it a special and unique fitness companion
Page Count
Page Count
The journal consists of 130 pages, designed for 3 months of fitness journaling, providing ample space for tracking progress and setting goals.
Binding
Binding
Wiro binding with a 22 mm rose gold coil, ensuring durability and ease of use.
Content Sections
Content Sections
The journal includes the following sections:
- Daily Workout Tracking
- Weekly Check-In
- Weekly Meal Planner
- Monthly Vision Board
- Fitness Challenges
- Notes Sections
Paper Quality
Paper Quality
The journal is made with high-quality 100 gsm bleed-free paper, ensuring that ink does not smudge or bleed through pages, even with heavy use.
Let customers speak for us
from 29 reviewsHey. Just received the Fitness Journal. I mean, IT IS CUSTOMIZED AND HAD MY NAME ON IT. OMG. Worth it. Secondly, everything is just amazing and wow.
Its really cute and i hope i write it everyday and enjoy my fitness journey with it . Thank you si much for customizing it that was such a sweet little gesture but made quite an impact would love to shop more from you in future hopefully will be restocking this after 3 months . Love you and keep growing❤️❤️❤️❤️❤️
Just now received my fitness journal I loved it. Thank you so much
I get motivated everyone I see the journal. It helps me to achieve the goal. Impressed
Hi! I’m so happy with the journal that you sent me yesterday. I love the fact that it is personalised.
This is the perfect record that I wanted keep for a long time. Thank you for coming up with this idea.
Also, a heartfelt thank you for not printing my mobile number on the package- I’m sure that you are aware of scams these days. Grateful 🙏🏻
I received the journal today. I was really impressed with your packaging. I loved those cute stickers too. I am very excited to use the journal. Thankyou ❤️
I love the photograph space and the theme for the weekly updates ❤️
Hey! Thank you for such an amazing journal Really loved ur journal😍🤍
Hi I received my parcel, The journal is so fun and interesting, it will surely make my fitness journey more fun and interesting. Thanks a lot🥰Thank you team bop canvases, keep doing great work 👏 ❤️😊
Loved it! This book gives me a kind of happiness because this book will encourage you to reach your goal and your 3 months fitness journey will definitely go in a smooth way, and it will never let you feel down or upset.
Loved it ✨🫶
Love this fitness journal from Bop Canvases
Thank for this beautiful journal ❤️ loved it !!
Beautiful! Gracias!!
Very cute premium quality