Bop Canvases
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Ready to Set clear, achievable fitness goals and monitor your progress?
- Track your daily workouts, sets, and meals effortlessly.
- The fitness journal is designed to track progress and goals for 3 months.
- Personalized with your name, making it a unique and special motivator to help you reach your goals
- Record your nutrition and maintain a balanced diet.
- Reflect on your fitness journey with insightful prompts.
- Foster a positive mindset and boost your self-confidence.
Fitness Journal Specification:
Size Guide
Size Guide
A5 size | Measuring 21.7cm x 15.6cm x 1.5cm
Cover Details
Cover Details
Hardcover journal with a premium velvet laminated cover for a luxurious look and feel.
Personalization
Personalization
Each journal is personalized with the user's name, making it a special and unique fitness companion
Page Count
Page Count
The journal consists of 130 pages, designed for 3 months of fitness journaling, providing ample space for tracking progress and setting goals.
Binding
Binding
Wiro binding with a 22 mm rose gold coil, ensuring durability and ease of use.
Content Sections
Content Sections
The journal includes the following sections:
- Daily Workout Tracking
- Weekly Check-In
- Weekly Meal Planner
- Monthly Vision Board
- Fitness Challenges
- Notes Sections
Paper Quality
Paper Quality
The journal is made with high-quality 100 gsm bleed-free paper, ensuring that ink does not smudge or bleed through pages, even with heavy use.
Let customers speak for us
from 93 reviewsHello I received my pregnancy journal today and I'm here to tell you that Thank you so very much it's just just just awesome. I cannot describe how much I've loved it... This is one of the best collections I've ever had and as I am pregnant it becomes more special to me. Thank you once again!!! You are doing a wonderful job ❤️🥰
This is my second order. I bought this journal for my best friend, and she loved it. She said the pages are wonderfully crafted to include all the important details of her pregnancy. The personalized note was also a nice touch. I opted for gift packaging separately, and the team cooperated very well with the personalization. Thank you!
Wonderful product,
Great quality, loved the designs.
The package was well packed, sent in a very proper way, with complete safety.
This is a very useful and something important gift to give to someone, i strongly recommend this.
My special thank to the team, for delivering the product before time I really appreciate it.
thanks for the journal.. loved it
Pregnancy Journal - Ivory Flower | 9 Months Journal
Very good
Book quality and look and feel is songood
Awesome
SUPERB CANT EXPRESS IN WORD IT HELPS TO KEEP TRACK OF THE WHOLE JOURNEY .
Hi I received my package, I’m so happy. It’s worth buying. Great package and loving every detail inside ❤️Can’t wait to start journaling. Thank you so much! Will buy more in future, For me and for gifting. It’s amazing!
It is beautiful just loved the thought!
I am so grateful that I come across to your ad on Instagram which tempted me to buy the journal. I absolutely loved it and will definitely recommend to all my friends. I will also ensure to keep this in mind while gifting and repurchase. Thank you ☺️
Loved it
My husband ordered a pregnancy journal for me and I really loved it. Thank you making these journals so that we can record our memories in these journals 😍
I have received my order and it's much more nice then I think it would be and I'm very happy😊thanku so much😍
I have received my order and it's much more nice then I think it would be and I'm very happy😊thanku so much😍
Thank you! Received my fitness journal today & I loved it 🌟The quality is also great 👍
