Bop Canvases

6 Months Fitness Journal - Personalized with name (Dead Lift)

Name: 6 Months Fitness Journal - Personalized with name (Dead Lift)
Rating: 5.0 (2 reviews)

Rs. 845.00

~~Rs. 1,499.00~~ Rs. 845.00

-43% OFF Sold out

Tax included.

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Quantity

Dispatch time is 1-2 business days. Delivery takes 3-7 days depending on location.

18 in stock

Ready to Set clear, achievable fitness goals and monitor your progress?

Track your daily workouts, sets, and meals effortlessly.
The fitness journal is designed to track progress and goals for 6 months.
Personalized with your name, making it a unique and special motivator to help you reach your goals
Record your nutrition and maintain a balanced diet.
Reflect on your fitness journey with insightful prompts.
Foster a positive mindset and boost your self-confidence.

Fitness Journal Specification:

Size Guide

A5 size | Measuring 21.7cm x 15.6cm x 1.5cm

Cover Details

Hardcover journal with a premium velvet laminated cover for a luxurious look and feel.

Personalization

Each journal is personalized with the user's name, making it a special and unique fitness companion

Page Count

The journal consists of 180 pages, designed for 6 months of fitness journaling, providing ample space for tracking progress and setting goals.

Binding

Wiro binding with a 25 mm rose gold coil, ensuring durability and ease of use.

Content Sections

The journal includes the following sections:

- Daily Workout Tracking

- Weekly Check-In

- Weekly Meal Planner

- Monthly Vision Board

- Fitness Challenges

- Habit tracker

Paper Quality

The journal is made with high-quality 100 gsm bleed-free paper, ensuring that ink does not smudge or bleed through pages, even with heavy use.

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Let customers speak for us

from 1363 reviews

Wedding planner

Thankyou for this beautiful planner. I was looking for something similar and very happy to find it.

Pragya Shukla

08/22/2025

Great product

Really liked it, especially with a personalized touch and a handwriten note. I would surely recommend this to others. Thanks

MehVee

08/19/2025

🥰 thank you once again

Beautiful 😍 pregnancy journal personalized photo 😍great journal, amazing handwritten note ❤️

Navnita Chanan

08/16/2025

Very Good 😍

The dairy is too good. Good quality pages with a matte finish hard cover and beautiful written names. Thankyou for this 💓

Vaishali .

08/09/2025

This product is absolutely fantastic!

I’m really impressed with this product! This is one of the best products I’ve ever used! This product exceeded my expectations! The quality of this product is outstanding.

shofa shifa

08/07/2025

Pregnancy Journal - Blossom | Parents to be | 9 Months Journal

I can’t thank you enough for such a beautiful pregnancy journal. Every single page was filled with so much love and thoughtfulness, and reading through it was an incredibly emotional experience. It touched my heart in ways I can’t even put into words, making me smile, tear up, and feel so deeply connected to this journey. The messages were so warm and comforting, like a gentle embrace through every stage of this special time. It’s truly something I will cherish forever. Thank you from the bottom of my heart for such a meaningful gift

Paayal Akshay Shanklesha

03/28/2025

Memorable Journal of our Journey ❤️

The best gift I have given to my partner on our long endless journey. Each & every page holds a lot of happy moments & memorable ones. Just loved it. 👌

Anonymous

11/11/2024

Just the Journal we wanted!

We loved all the creativities and personal touches BOP Canvases bring into this journal. Both my wife and me liked it so much. We are all set to make new hobbies with this. Thank you Team!

Shouryadeep Roy

08/02/2024

Everything in a single journal

Got my pregnancy journal from BOP Canvas, and being my first pregnancy I wanted to keep a record of everything. And this journal proved to be the best purchase, it has everything which one can think of writing and recording in any pregnancy journal. It's really cute 😍

Mitali Sharma

07/19/2024

Wonderful product!

The package was very nicely packed.The product seemed sooo good..Thanks for the note too.The front cover was of very good quality and velvety to touch and felt so soft.The stickers were also very nice.
The book is very good with all the information which u get to note down during ur pregnancy.I was waiting to confirm my pregnancy and buy a journal and BOP CANVASES is worth it!Thank u guys for an affordable customized Pregnancy journal...

Dr.Shirley Jewette

07/06/2024

I love how you have customised it .... It's worth the price

Hello I received my pregnancy journal today and I'm here to tell you that Thank you so very much it's just just just awesome. I cannot describe how much I've loved it... This is one of the best collections I've ever had and as I am pregnant it becomes more special to me. Thank you once again!!! You are doing a wonderful job ❤️🥰

P.N.M.

06/26/2024

Amazing pregnancy journal

This is my second order. I bought this journal for my best friend, and she loved it. She said the pages are wonderfully crafted to include all the important details of her pregnancy. The personalized note was also a nice touch. I opted for gift packaging separately, and the team cooperated very well with the personalization. Thank you!

Nivethitha Vignesh

05/28/2024

LOVED IT

Wonderful product,
Great quality, loved the designs.

The package was well packed, sent in a very proper way, with complete safety.

This is a very useful and something important gift to give to someone, i strongly recommend this.

My special thank to the team, for delivering the product before time I really appreciate it.

Aashish -

05/24/2024

very happy

thanks for the journal.. loved it

aliya tariq

05/14/2024

Pregnancy Journal - Ivory Flower | 9 Months Journal

Chethan Raika

05/14/2024

What makes this journal different — and how will it help me stay consistent and see results?

Fitness Journal - Fit Dairy | Beige | 3 months - Bop Canvases

Monthly Vision Board

Visualize your goals every month, stay focused, and turn your fitness vision into action.

Weekly Check-In

Reflect on your week, celebrate wins, and realign your goals to stay consistent and motivated.

Daily Tracking

Track every workout, set daily goals, and see how small, consistent actions create lasting results.

Meal Planner

Plan balanced meals that fuel your workouts, improve energy, and support your fitness goals.

Habit Tracker

Build lasting fitness habits by tracking progress and staying accountable to your goals.

Monthly Fitness Challenges

Take on one fun fitness challenge each month to stay motivated, push limits, and enjoy the journey.

Fitness Journal - Personalized with name | 6 Months Journal | Kettlebell - Bop Canvases

Free Sticker Sheets

Make tracking fun and motivating with 2 free sticker sheets to celebrate your fitness milestones

5 stars: 49 (96%)
4 stars: 2 (4%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.

Lovely journal

This journal is good quality and beginner friendly.

Beautiful

We love it♥️♥️

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Fitness Journal - Make It Happen | Black

I have received my order and it's much more nice then I think it would be and I'm very happy😊thanku so much😍

Fitness Journal - Mindset is everything | Purple

Just got mine and it's absolutely adorable😍😍😍 I'm obsessed ❤❤❤❤❤

Fitness Journal - Dog Yoga | Pink

Love my fitness journal

Thank you🥰🫶🏻

This is love❤️I meant in love with this journal 🫶🏻🥰 Honestly, doing good job it’s one of the self motivation journal I can say in a fun way

Fitness Journal - Make It Happen | Black

Thank you! Received my fitness journal today & I loved it 🌟The quality is also great 👍

Fitness Journal - Make It Happen | Sky Fusion

It's very preety and exactly same, that I actually want. Thank you so much....🙏🙏

Got this lovely package from Bop Canvases!

It's customized fitness journal+ it has stickers too💖 The weekly check ins pages are just fab. Definitely going to help you keep track of our fitness journey.

What better would be for fitness buffs

💖

I've been searching for a suitable journal for the past 2 3 months

Received the journal. Ur hand written note was 😍😍😍I've been searching for a suitable journal for the past 2 3 months, Urs was unique and creative and matches all my expectations 😇😇😇Hope this journal will help me in my progress ♥️

Excellent Quality is amazing

Print is very nice. Thankyou Must for everyone to who wants to improve their health

Amazing and simple

Found what I am looking for
Journal for fitness to update in less time
🥰loved it

I have already started to fill my fitness goals..!!

Hi recieved my journal and I love I have already started to fill my fitness goals..!!

IT IS CUSTOMIZED AND HAD MY NAME ON IT. OMG

Hey. Just received the Fitness Journal. I mean, IT IS CUSTOMIZED AND HAD MY NAME ON IT. OMG. Worth it. Secondly, everything is just amazing and wow.

I was really impressed with your packaging

I received the journal today. I was really impressed with your packaging. I loved those cute stickers too. I am very excited to use the journal. Thankyou ❤️

Just perfect ❤️

I love the photograph space and the theme for the weekly updates ❤️

Really loved ur journal😍🤍

Hey! Thank you for such an amazing journal Really loved ur journal😍🤍

Thank you team bop canvases, keep doing great work 👏 ❤️😊

Hi I received my parcel, The journal is so fun and interesting, it will surely make my fitness journey more fun and interesting. Thanks a lot🥰Thank you team bop canvases, keep doing great work 👏 ❤️😊

😍This is amazing

Loved it! This book gives me a kind of happiness because this book will encourage you to reach your goal and your 3 months fitness journey will definitely go in a smooth way, and it will never let you feel down or upset.

Jus Loved it ✨🫶Bop Canvases

Loved it ✨🫶

Love the journal 📓❤️❤️❤️

Love this fitness journal from Bop Canvases

Loved it!!

Thank for this beautiful journal ❤️ loved it !!

6 Months Fitness Journal - Personalized with name (Dead Lift)