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5 - Minutes Self-Care Journal - Sleepy Dog

5 - Minutes Self-Care Journal - Sleepy Dog

Regular price Rs. 699.00
Regular price Rs. 999.00 Sale price Rs. 699.00
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Are you new to journaling but eager to enhance your well-being?

  • Effortless Self-Care: Begin a transformative journaling journey with just 5 minutes a day.
  • 130 Undated Daily Pages: Cultivate self-care with ease and flexibility.
  • 20 Note to Self Pages: Reflect on your thoughts and feelings.
  • Personalized with Your Name: A journal uniquely yours for self-care and positivity.



A5 size, measuring 21.7cm x 15.6cm x 1.5cm


Hardcover Journal with a premium velvet laminated cover for a luxurious look and feel.


Each Journal is personalized with the user's name, making it a special and unique daily self-care companion

Page Count

The Journal consists of 150 pages, designed for 6 months of daily self-care and mindfulness, empowering you to track your progress and set meaningful goals!


Wiro binding with a 22 mm rose gold coil, ensuring durability and ease of use.

Content Sections

The 5 Minutes Journal includes the following sections:

  • 130 Undated Daily Pages
  • 20 Note to Self Pages

Free Accessories

With each Journal, customers will receive a free matching bookmark to keep their place within the Journal, as well as two free sheets of stickers for added customization and organization

Paper Quality

The Journal are made with high-quality 100 GSM bleed-free paper, ensuring that ink does not smudge or bleed through pages, even with heavy use.


  • Dispatch time: 1-2 days
  • Minimum delivery time: 5-7 days after dispatch, depending on the city and Pin code.
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Here's What's Included With 5 - Minutes Self Care Journal..

130 undated daily pages

  • Daily Positive affirmation
  • Everyday self care activities
  • Reminding what you are grateful for
  • Plans for today.
  • Everyday mood tracker
  • Your daily motivation
  • Notes to remember

20 note to self pages

  • Track thoughts, goals, progress, and emotions for self-improvement.

Personalized with your name

  • Make it truly yours- we personalize the 5 minutes self care journal cover with your name, adding a touch of uniqueness to your writing journey.
  • Enter your desired name under "Enter name for personalization" field for us to print them on your journal cover.

5 minutes Self-Care Journal with a Matching Bookmark (Free)

  • Complement your 5 minutes Self-Care Journal with a Matching Bookmark - Your Daily Reminder to Nurture the Soul.

Two Free Sheets of Stickers

  • Add color and visual appeal, making journaling a more enjoyable and engaging experience