Undated daily pages for 6 months
- Daily Positive affirmation
- Mind & Body selfcare sections
- To-do list & Reminder
- Effortlessly monitor your emotions daily.
6 Pages of the monthly vision board
- Record & Celebrate monthly wins
- Monthly mind, body & soul self-care goals
- Set priorities for the month
- Positive quotes & good rule to follow
- Record your happiest memory of the month
Weekly reflection pages(24 pages) for each week enough for 6 months
- Weekly wellness tracker - Exercise, nutrition, self-care etc...
- Set goals for next week
- Write down action steps to achieve your goals
6 Unique self-care challenges for each month
- Monthly Self-Care Challenges, pushing you beyond comfort zones to conquer your goals and embrace personal growth.
Self-Care Journal with a Matching Bookmark
- Complement your Self-Care Journal with a Matching Bookmark - Your Daily Reminder to Nurture the Soul.
Two Sheets of Stickers
- Add color and visual appeal, making journaling a more enjoyable and engaging experience